Here is a link to a short article I wrote for the Esalen Newsletter on how to deal with acute and chronic pain  both as a bodywork practitioner and as anyone experiencing this very common, often debilitating experience. Separating fear from the actual experience of pain is the key!

https://www.esalen.org/page/healing-tips-chronic-body-pain?utm_source=iContact&utm_medium=email&utm_campaign=esalen-news&utm_content=Esalen+News+June+2018

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