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SUMMARY:The Heart of Relationship
DESCRIPTION:Register Now! \nFostering close and connected relationships is one of the most important things affecting the quality of our lives. Cultivating trust and openness with a loved one\, whether they be an intimate partner or friend\, is an essential aspect of any successful\, supportive relationship. \nThis weekend\, Perry and Johanna Holloman\, intimate partners and friends for over 30 years\, will share the most effective tools and practices they have developed to nurture their connection to each other. \nThe primary tool Perry and Johanna will share is called Gestalt Inquiry. This easy-to-learn\, powerful practice provides a safe context for exploring the most meaningful and sensitive aspects of relationships. Perry and Johanna like to think of it as a practice that becomes a continuing part of any successful long-term relationship because it places high value on compassion\, respect\, and love of truth. As we learn to discover and safely express what is true for us\, individually\, as a couple\, or as friends\, we deepen our heart’s capacity for intimacy and connection\, which leads to a more fulfilling and meaningful shared life. \nDuring our time together\, you will learn practices and resources to integrate into your everyday life\, such as: \n\nEmbodied practices involving movement\, breath\, meditation\, and awareness to develop a sense of palpable presence as the foundation upon which your relationship can flourish.\nThe Art of Conscious Dialogue: learning to care as much about understanding our partner and what they’re communicating as we care about being heard and understood by them.\nHow to express needs\, feelings\, and appreciations in an attuned manner to deepen relational trust.\nUnderstanding the “distancing behaviors” we engage in\, usually as an unconscious form of defense against vulnerability and contact.\nLearning to co-regulate each other in structured exercises\, emphasizing compassion and respect so presence-based relating naturally arises.\n\nThis workshop is for couples of all genders and sexual orientations. A couple may be any two people with a history who desire a better future together\, e.g.\, friends\, partners\, married or divorced spouses\, parent and child\, siblings\, and others. \nRegister Now!
URL:https://www.deepbodywork.com/event/the-heart-of-relationship/
LOCATION:Esalen\, 55000 Highway 1\, Big Sur\, CA\, 93920\, United States
CATEGORIES:Relationship
ATTACH;FMTTYPE=image/jpeg:https://www.deepbodywork.com/wp-content/uploads/2022/11/johanna-teaching-1-1-2.jpg
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