Integrative Gestalt™ and Hologenic™ Connected Breathwork Immersion Training
2024-02-19 17:00 - 2024-03-01 17:00 (America/Los_Angeles) | Esalen, 55000 Highway 1, Big Sur, CA, 93920, United States
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February 19 – March 1, 2024

Perry Holloman and Johanna Holloman
For exact Date and Time details, visit the Register button link above.

Join us for an immersive experience where ancient breath practices intersect with contemporary Gestalt to unleash the transformational power of awareness. For millennia, diverse yoga traditions have harmonized breathwork with mindfulness to nurture psychological healing and spiritual growth. Today, science is validating the profound impact of breathwork and embodied awareness on stress management and immune resilience. Visionaries like Bessel Van der Kolk (The Body Keeps the Score) champion the fusion of breath, movement, awareness development, and educated touch in healing trauma.

This twelve-day full immersion module at Esalen will be a sanctuary for professionals seeking to infuse Gestalt and breathwork into their practices as well as anybody on a journey of self-discovery. Participants will be able to learn about and experience different forms of breathwork. Extended two-to-three-hour breath sessions can open expanded states of consciousness for self-exploration of deeper, authentic dimensions of our being. Shorter “daily-dose” practices can be used for at-home exploration. Gestalt inquiry is a potent tool for developing presence to explore and understand both our and our clients’ experiences in an immediate, felt-sense way.
We’ll also learn when and how to use educated, attuned touch and body awareness, both with individuals and when facilitating groups. Perry and Johanna will share their extensive experience using different modalities of touch in combination with breath to focus awareness on specific areas of the body holding trauma and resisting change.
Moreover, engaging in Movement Practice™ will enhance our embodied presence and cultivate stronger connections among us in the group field. Early morning optional creek dips will be offered to awaken our natural vitality.
Embark on this transformative journey crafted to nurture your personal healing and spiritual growth. Acquire essential skills to enhance your practice, whether you’re a professional who wants to enhance your expertise or an individual dedicated to deepening self-inquiry.
Recommended Reading: Breath, By James Nestor

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